Published by Patrick Mutisya · 14 days ago
Electromagnetic (EM) radiation spans a wide range of wavelengths and frequencies. While many parts of the spectrum are harmless at normal levels, excessive exposure can damage living tissue. The following notes describe the main health hazards associated with four important regions of the spectrum.
Microwaves have wavelengths from about 1 mm to 1 m (frequencies 300 MHz to 300 GHz). They are commonly used in communication, radar and microwave ovens.
Infrared radiation lies between 700 nm and 1 mm (frequencies 300 GHz to 430 THz). It is emitted by warm objects and is used in heating, remote controls and thermal imaging.
Ultraviolet radiation covers wavelengths from about 10 nm to 400 nm (frequencies 750 THz to 30 PHz). The Sun is the main natural source; artificial sources include tanning beds and U \cdot lamps.
X‑rays (0.01–10 nm) and gamma rays (<0.01 nm) have the highest frequencies and energies in the EM spectrum. They are produced by high‑energy processes such as nuclear reactions, radioactive decay and medical imaging equipment.
| Radiation Type | Wavelength / Frequency | Typical Sources | Primary Harmful Effect |
|---|---|---|---|
| Microwaves | 1 mm – 1 m (300 MHz – 300 GHz) | Microwave ovens, radar, communication links | Internal heating of body cells |
| Infrared (IR) | 700 nm – 1 mm (300 GHz – 430 THz) | Heaters, remote controls, thermal emitters | Skin burns (superficial heating) |
| Ultraviolet (UV) | 10 nm – 400 nm (750 THz – 30 PHz) | Sunlight, tanning beds, U \cdot lamps | Damage to surface skin cells and eyes; skin cancer, cataracts |
| X‑rays / Gamma rays | <10 nm (30 PHz – >30 EHz) | Medical imaging, nuclear reactors, radioactive decay | Ionisation → cell mutation, cancer, genetic damage |