For an object of mass \(m\) at a height \(h\) above a chosen reference level in a uniform gravitational field, the gravitational potential energy is
\[
U = m g h
\]
\(U\) – gravitational potential energy (J)
\(m\) – mass (kg)
\(g\) – magnitude of the gravitational field (≈ 9.81 m s\(^{-2}\) at sea level)
\(h\) – vertical displacement from the reference level (m)
3.2 Derivation from the work‑energy theorem
Weight acting on the body: \(\mathbf{W}=m\mathbf{g}\) (directed downwards).
Work done **by the weight** when the body moves a vertical distance \(h\) (upward positive) is
\[
W_{\text{weight}} = \int_{0}^{h} \mathbf{W}\!\cdot\!d\mathbf{s}
= \int_{0}^{h} (mg)(-\,\hat{y})\!\cdot\!\hat{y}\,dh' = -\,mg h .
\]
The external agent (e.g. a person lifting the object) does work
\[
W_{\text{agent}} = -\,W_{\text{weight}} = +\,mg h .
\]
From the work‑energy theorem the increase in kinetic energy of the object is zero (steady lift), so the work done by the agent appears as an increase in GPE:
\[
\Delta U = W_{\text{agent}} = mg h .
\]
3.3 Sign convention & reference level
Choose any convenient level (ground, floor, centre of Earth, top of a hill, …).
If the object is **above** the reference, \(h>0\) and \(U>0\).
If the object is **below** the reference, \(h<0\) and \(U<0\). The magnitude still follows \(|U|=mg|h|\).
Only \(\Delta U\) (difference between two positions) influences the motion.
3.4 A‑level extension – Gravitational potential \(\Phi\) and field \(\mathbf{g}\)
For a point mass or a spherical body the gravitational potential at a distance \(r\) from the centre is
so that the AS formula \(U=mgh\) is a special case of the more general expression \(U=m\Phi\) when \(r\) is large compared with the size of the Earth.
4. Kinetic Energy
4.1 Definition
\[
E_{K}= \frac12 m v^{2}
\]
where \(v\) is the speed (m s\(^{-1}\)). KE is always non‑negative because it depends on the square of the speed.
4.2 Derivation from the work‑energy theorem (constant net force)
\[
\begin{aligned}
W_{\text{net}} &= \int_{0}^{s}\mathbf{F}\!\cdot\!d\mathbf{s}=F s = m a s ,\\[4pt]
\text{but } v^{2} &= v_{0}^{2}+2as \;\;(v_{0}=0) \;\Longrightarrow\; s=\frac{v^{2}}{2a}.\\[4pt]
\Rightarrow\;W_{\text{net}} &= m a\left(\frac{v^{2}}{2a}\right)=\frac12 m v^{2}=E_{K}.
\end{aligned}
\]
5. Power (AO2)
Instantaneous power is the rate at which work is done:
\[
P = \frac{dW}{dt}= \mathbf{F}\!\cdot\!\mathbf{v}.
\]
Because work and kinetic energy are related,
\[
P = \frac{dE}{dt}.
\]
Example: lifting a 10 kg load at a constant speed of 0.5 m s\(^{-1}\).
\[
P = Fv = (mg)v = (10\times9.81)(0.5)=49.1\ \text{W}.
\]
6. Conservation of Mechanical Energy
6.1 With only conservative forces
\[
E_{\text{mech,i}} = E_{\text{mech,f}},\qquad
E_{\text{mech}} = U + E_{K}.
\]
where \(W_{\text{nc}}\) is the total work done by non‑conservative forces (negative when they remove energy).
7. Worked Examples (AO2)
GPE
A 2.0 kg crate is lifted 5.0 m vertically.
\[
U = mgh = (2.0)(9.81)(5.0)=98.1\ \text{J}.
\]
KE
A 0.50 kg ball is thrown upward with speed 10.0 m s\(^{-1}\).
\[
E_{K}= \tfrac12 m v^{2}= \tfrac12 (0.50)(10.0)^{2}=25.0\ \text{J}.
\]
Speed from GPE → KE
A 3.0 kg stone falls from rest from a height of 20.0 m (air resistance neglected).
\[
mg h = \tfrac12 m v^{2}\;\Longrightarrow\;
v = \sqrt{2gh}= \sqrt{2(9.81)(20.0)}=19.8\ \text{m s}^{-1}.
\]
Non‑conservative work (friction)
A 1.0 kg block slides down a frictionless 3.0 m‑high ramp, then across a horizontal surface with kinetic‑friction coefficient \(\mu_k=0.20\) over 2.0 m.
Work of friction: \(W_f = -\mu_k m g d = -(0.20)(1.0)(9.81)(2.0)= -3.92\ \text{J}\).
Energy balance:
\[
U_i + W_f = E_{K,f}\;\Longrightarrow\;E_{K,f}=29.4-3.92=25.5\ \text{J}.
\]
Final speed:
\[
v = \sqrt{2E_{K,f}/m}= \sqrt{2(25.5)/1.0}=7.14\ \text{m s}^{-1}.
\]
Power while lifting
A 12 kg box is lifted at a constant speed of 0.8 m s\(^{-1}\).
\[
P = mgv = (12)(9.81)(0.8)=94.2\ \text{W}.
\]
8. Practice Questions (AO2)
Derive the kinetic energy of a rotating solid cylinder of mass \(M\) and radius \(R\) using the work‑energy principle. (Hint: \(I=\tfrac12 MR^{2}\) and \(K_{\text{rot}}=\tfrac12 I\omega^{2}\).)
A roller‑coaster car of mass 500 kg starts from rest at the top of a 30 m hill, then travels through a loop where friction does 1.2 kJ of negative work. Calculate its speed at the top of the loop (height 15 m). State any assumptions.
Calculate the total mechanical energy of a 1.0 kg mass that is 10.0 m above the reference level and moving horizontally at 4.0 m s\(^{-1}\). Use \(g=9.81\) m s\(^{-2}\).
Explain how the sign convention for \(U=mgh\) changes if the reference level is chosen at the top of a hill rather than at ground level.
State the work‑energy theorem exactly as it appears in the Cambridge AS syllabus and give a short example illustrating its use.
9. Summary Table
Quantity
Symbol
Formula
Units
Typical Example
Gravitational Potential Energy
U
m g h
J
U = 2.0 kg × 9.81 m s⁻² × 5.0 m = 98.1 J
Kinetic Energy
EK
\(\tfrac12 m v^{2}\)
J
EK = 0.50 kg × (10.0 m s⁻¹)² = 25.0 J
Total Mechanical Energy
Emech
U + EK
J
Emech = 98.1 J + 25.0 J = 123.1 J
Power
P
F·v = dW/dt = dE/dt
W
P = (12 kg × 9.81 m s⁻²) × 0.8 m s⁻¹ = 94.2 W
Work of Non‑conservative Forces
Wnc
−μk m g d (kinetic friction)
J
Wf = −0.20 × 1.0 kg × 9.81 m s⁻² × 2.0 m = −3.92 J
10. Suggested Diagram
Energy transformation of a falling object: GPE decreases while KE increases; total mechanical energy stays constant if air resistance is negligible.
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